2009年06月29日

Ormosia soup in summer

Small ormosia, can not merely arrange the efficiency of the lipoprotein of caring skin and reducing weight to disappear of poison. Now introduce 4 soup methods of delicious ormosia in summer, lady can not miss to like to be beautiful.

1. Go ink repercussive soup

Make the law:

Clean and soak 20 grams of raw Yi's benevolence, 30 grams of ormosias for about half day, drain it for subsequent use. Yi benevolence add, poach until half soft to add ormosia boil, accede to and then crystal sugar, stop working and can eat after dissolving.

Efficiency:

Help skin maintenance, benefit angry to nourish blood, the favourable water subsides swelling. Ormosia can benefit angry to enrich the blood, the favourable water subsides swelling; Yi benevolence can invigorate the spleen favourable water, clear away heat and rank suppuration.

2.Red sweetened bean paste of lotus seeds lily

Make the law:

50 grams of ormosias, white lotus seeds are 30 grams, 10 grams of lilies, appropriate amount of dried orange peel, crystal sugar are about 50 grams. Soak the clean ormosia for two hours; Boil the fresh water, put all materials, stew for two hours.

Efficiency:

Invigorate the spleen benefit kidney, firm precise benefit angry, strong muscles and bones, strengthen physical power.

3.Purple thin rice gruel of ormosia

Make the law:

Clean and soak 20 grams of ormosias and purple meter of 20 grams overnight, pour out water soaked to add the new water to boil, boil with small fire to very ripe, can add right amount of honey while eating and then.

Efficiency:

Diuresis subsides swelling, invigorate yin and invigorate the kidney, blood circulation promoting maintains the skin.


4.Custard of red green lily

Make the law:

Each 20 grams are soaked for half an hour on mung bean, ormosia, lily, boil and roll, accept to the slow fire well donely to the beans with the fire, add right amount of candy or salt, salty to all eat the sweet food but.

Efficiency:

Clear away heat to whiten, moist skin.

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タグ :ormosias

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